Blue Apple runs a thriving dance programme with mid-week sessions for all abilities that build to termly performances and are designed to be a fun and creative means of developing fitness and self-expression.
"Dance helps to develop creativity, confidence and mobility. It’s also a great way to engage in exercise and is lots of fun!”
Some of us are natural dancers, but have not had the discipline of dancing with others in a routine before. Many have only danced to pop music and some are too shy to have done much of that. At Blue Apple we began by learning to be aware of others in the dance group, to move in time with each other, to react and respond, learn and remember a routine.
Through dance people with differing degrees of mobility have to think about timing and moving together, being aware of where each person is, responding to music and remembering a simple routine which may involve working in a circle, in pairs or as part of a large choreographed group. People who have never danced before appear delighted with their achievement.
We develop our dance experience in many ways. Some of us dance because we just love dancing and music and want to get fit. Some dance to help tell the story in our main shows and others tour commissioned dance performances locally and nationally.
Blue Apple Dance at The Tower, Winchester
Tuesdays: 5:15pm - 6:00pm Street Dance
A lively dance class to which all abilities are welcome.
To book, please contact Elisabeth on 07510 844480 or email email@example.com
Blue Apple Dance at The Discovery Centre, Winchester
Thursdays: 1:30pm - 2:30pm
A movement based class to build confidence, creativity and develop mobility in a fun and stimulating environment. Sessions help to develop rhythm, body awareness and enable members to experience dance and movement at a beginner's pace. A great class for first time movers! Support workers and carers welcomed.
Thursdays: 2:30pm - 4:00pm
A faster paced inclusive dance class that aims to develop dance skills and also an understanding of performance. Sessions help to develop confidence, creativity and technical ability to enable participants to learn routines and also create their own dance pieces.