Loneliness makes you vulnerable

Loneliness makes you vulnerable

This month, Tommy was invited by Down Syndrome International to speak at the World Down Syndrome Day 2026 conference at the United Nations in New York. In a short video message recorded for the event, he reflects on this year’s theme, “Loneliness makes you vulnerable,” and shares why theatre can be a powerful way to build real, lasting friendships.

World Mental Health Day: Championing access to creative services for mental wellbeing

Every year on 10 October, World Mental Health Day reminds us of the importance of good mental health and the need to prioritise and invest in services that support it. This year’s theme - 'Access to Services' - highlights the urgent need for inclusive, accessible support, especially in times of global instability.

At Blue Apple Theatre, we believe that creative engagement is a vital pathway to mental wellbeing. Our inclusive performing arts programmes in Hampshire empower people with learning disabilities to build confidence, express themselves, and connect with others.

Research continues to affirm the mental health benefits of drama and theatre. A 2023 wellbeing report commissioned by Blue Apple and authored by Dr Rachel Harrison (University of Winchester) found that participants experienced improved emotional wellbeing, greater self-confidence, and enhanced communication skills. Relationships formed through Blue Apple were identified as the most valued aspect of participation.

Another earlier study led by Michelle Collard (University of Kent) revealed a 40% increase in social network size among Blue Apple participants, with reductions in social isolation and improved independence. One parent shared: "Our son wouldn’t leave home for two weeks until he started Blue Apple. Blue Apple came into our lives at a time when we really needed it."

As we mark World Mental Health Day, we call on funders, policymakers, and communities to recognise the role of inclusive arts in mental health - and to ensure that everyone has access to services that support their wellbeing.

A collage of 6 images showing blue apple performers enjoying themselves in rehearsal or at social occasions

#WorldMentalHealthDay #AccessToServices #BlueAppleTheatre

Listen back to our interview with BBC Radio Solent

Blue Apple Theatre's Artistic Director Richard Conlon was interviewed on BBC Radio Solent on Thursday 2 October, chatting to Rick Jackson on BBC Radio Solent about our Mayflower youth group. He was joined by Patrick Sullivan, Head of Participation at Mayflower Theatre and Mayflower Studios. The interview is available on BBC Radio Solent’s Make a Difference page, here - https://www.bbc.co.uk/programmes/p086t6f6

Blue Apple Youth Theatre for young people aged 15-21 years old with learning disabilities started their Autumn term sessions on Friday at Mayflower Studios in Southampton.

Autumn Term 2025 Fridays 5pm – 6:30pm 3rd October to 12 December.

See www.mayflower.org.uk/whats-on/blue-apple-youth-theatre

A group of young people in dark blue branded tee shirts in a studio being directed by a man in a white tee shirt

Blue Apple uses theatre to transform lives and campaign for change.

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