Loneliness makes you vulnerable

Loneliness makes you vulnerable

This month, Tommy was invited by Down Syndrome International to speak at the World Down Syndrome Day 2026 conference at the United Nations in New York. In a short video message recorded for the event, he reflects on this year’s theme, “Loneliness makes you vulnerable,” and shares why theatre can be a powerful way to build real, lasting friendships.

World Mental Health Day: Championing access to creative services for mental wellbeing

Every year on 10 October, World Mental Health Day reminds us of the importance of good mental health and the need to prioritise and invest in services that support it. This year’s theme - 'Access to Services' - highlights the urgent need for inclusive, accessible support, especially in times of global instability.

At Blue Apple Theatre, we believe that creative engagement is a vital pathway to mental wellbeing. Our inclusive performing arts programmes in Hampshire empower people with learning disabilities to build confidence, express themselves, and connect with others.

Research continues to affirm the mental health benefits of drama and theatre. A 2023 wellbeing report commissioned by Blue Apple and authored by Dr Rachel Harrison (University of Winchester) found that participants experienced improved emotional wellbeing, greater self-confidence, and enhanced communication skills. Relationships formed through Blue Apple were identified as the most valued aspect of participation.

Another earlier study led by Michelle Collard (University of Kent) revealed a 40% increase in social network size among Blue Apple participants, with reductions in social isolation and improved independence. One parent shared: "Our son wouldn’t leave home for two weeks until he started Blue Apple. Blue Apple came into our lives at a time when we really needed it."

As we mark World Mental Health Day, we call on funders, policymakers, and communities to recognise the role of inclusive arts in mental health - and to ensure that everyone has access to services that support their wellbeing.

A collage of 6 images showing blue apple performers enjoying themselves in rehearsal or at social occasions

#WorldMentalHealthDay #AccessToServices #BlueAppleTheatre

Listen back to our interview with BBC Radio Solent

Blue Apple Theatre's Artistic Director Richard Conlon was interviewed on BBC Radio Solent on Thursday 2 October, chatting to Rick Jackson on BBC Radio Solent about our Mayflower youth group. He was joined by Patrick Sullivan, Head of Participation at Mayflower Theatre and Mayflower Studios. The interview is available on BBC Radio Solent’s Make a Difference page, here - https://www.bbc.co.uk/programmes/p086t6f6

Blue Apple Youth Theatre for young people aged 15-21 years old with learning disabilities started their Autumn term sessions on Friday at Mayflower Studios in Southampton.

Autumn Term 2025 Fridays 5pm – 6:30pm 3rd October to 12 December.

See www.mayflower.org.uk/whats-on/blue-apple-youth-theatre

A group of young people in dark blue branded tee shirts in a studio being directed by a man in a white tee shirt

Volunteer vacancy in Ringwood

Volunteer with Blue Apple in Ringwood: no drama experience needed – just enthusiasm, patience, and a belief in equal opportunities.

We’re looking for a someone to support our facilitator and to assist our performers as they rehearse, build confidence, and prepare for their next stage performance in our vibrant drama group for adults with learning disabilities in Ringwood (called Branching Out).

When: Tuesdays, 5.45–7.15pm

Where: Forest Forge Theatre, First Floor, Pintail House, Duck Island Lane, Ringwood, BH24 3AA

You’ll help with small group rehearsals, join in activities, and support performers with learning lines and stage positioning.

A DBS check is required (we can help with that).

To find out more please phone 01962 827352 or email admin@blueappletheatre.com

Or please forward this it to someone who may be interested!

A group of seven people stand in brightly coloured tee shirts in a studio with their arms in the air and palms facing outwards.

Blue Apple uses theatre to transform lives and campaign for change.

Please consider supporting us by making a donation here.